Mental Health First Aid at Work Course Level 3

The Workplace Mental Health First Aid Course Level 3 is designed to equip participants with the knowledge and skills to identify, understand, and respond to signs of mental health issues in the workplace. This comprehensive course aims to promote a healthier work environment by training individuals to support colleagues experiencing mental health challenges, ensuring they receive appropriate care and assistance.

What You'll Learn

Throughout this course, participants will gain:

1. Understanding Mental Health:
   • Definitions and explanations of mental health and mental ill health.
   • The impact of mental health issues on individuals and workplaces.
   • Common mental health conditions (e.g., depression, anxiety, stress, bipolar disorder).
2. Recognizing Signs and Symptoms:
   • Identifying early signs and symptoms of mental health issues.
   • Understanding the risk factors and triggers.
   • Awareness of stigmas associated with mental health.
3. Providing Initial Support:
   • Approaches to communicate effectively with someone experiencing a mental health crisis.
   • Active listening and supportive communication skills.
   • Practical steps to take when providing initial help.
4. Practical Interventions:
   • How to create a supportive environment in the workplace.
   • Basic intervention strategies and techniques.
   • Guidance on when and how to refer individuals to appropriate professional help.
5. Self-Care and Resilience:
   • Techniques for maintaining your own mental well-being.
   • Strategies to build resilience and manage stress.

Course Requirements

• Age Requirement: Participants must be at least 18 years old.
• Language Proficiency: A good understanding of English is essential to participate in discussions and assessments.
• Pre-Course Reading: Participants may be required to complete pre-course reading materials provided upon registration.

Who This Course is For

This course is ideal for:

• Managers and Supervisors: Individuals responsible for teams and employee welfare.
• HR Professionals: HR staff looking to enhance their understanding of mental health in the workplace.
• Health and Safety Officers: Personnel tasked with ensuring workplace safety and health.
• Employees: Any employee interested in becoming a Mental Health First Aider.
• Community Leaders: Individuals involved in community support and leadership roles.

Course Certification

Upon successful completion of the course, participants will receive a Level 3 Certificate in Workplace Mental Health First Aid from Qualsafe Awards. This certification demonstrates a recognized level of competence in mental health first aid, enhancing the participant's ability to support colleagues and promote mental well-being in the workplace.

Course Assessments

To achieve certification, participants will undergo the following assessments:

1. Written Assessment: A multiple-choice exam covering the theoretical aspects of the course material.
2. Practical Assessment: Demonstrations of practical skills in simulated scenarios to assess the participant's ability to provide initial mental health support.
3. Continuous Observation: Ongoing evaluation by the course instructor throughout the training to ensure engagement and understanding.

This course is an essential step towards creating a supportive and proactive workplace environment where mental health is prioritized, and employees feel safe and supported.